crying

Crying can have both short-term and long-term effects on our physical and mental health. Here are some ways in which crying can impact our well-being: 1. Stress Relief: Crying can provide immediate stress relief. Tears contain stress hormones and toxins, and their release through crying can...

Crying is a natural response to grief and loss, and it serves several important purposes in the healing process. Here are some benefits of crying when you have lost someone in death: 1. Emotional Release: Crying allows for the release of pent-up emotions. The pain, sadness, and sorrow that...