crying

  1. Naijafans

    8 ways which crying can impact our well-being: physical and mental health

    Crying can have both short-term and long-term effects on our physical and mental health. Here are some ways in which crying can impact our well-being: 1. Stress Relief: Crying can provide immediate stress relief. Tears contain stress hormones and toxins, and their release through crying can...
  2. Naijafans

    Benefits of crying when you have lost someone in death

    Crying is a natural response to grief and loss, and it serves several important purposes in the healing process. Here are some benefits of crying when you have lost someone in death: 1. Emotional Release: Crying allows for the release of pent-up emotions. The pain, sadness, and sorrow that...

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